Ayurveda is a spiritual philosophy – not a science What distinguishes Ayurveda from other systems is that it has a well-defined...

Restful sleep is the foundation of Physical and Mental health. Sleep helps balance your body and your emotions. Let’s go with another...

Our body is made up of around 70%* of water. This shows the significance of water in our life. Life is not possible without presence of...

Misconceptions 1: It takes time to heal Unfortunately, people who say this, are the ones who turn to Ayurveda when no other option is...

Rasayana is a special concept explained in Ayurveda. The herbal medicine which specifically helps in increasing Ojas and Strength is...

Ayurveda, the term comprises of two words- AYU and VEDA which literally means the knowledge of life. Though a very big and complex...