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Water
Our body is made up of around 70%* of water. This shows the significance of water in our life. Life is not possible without presence of...


Prakruti - Your Uniqueness
In Ayurveda, there is no one-size-fits-all model. Ayurveda recognizes that humans all have a unique mind-body constitution. That is...


Misconceptions about Ayurveda
Misconceptions 1: It takes time to heal Unfortunately, people who say this, are the ones who turn to Ayurveda when no other option is...

Chyawanprash- An All Rounder
Rasayana is a special concept explained in Ayurveda. The herbal medicine which specifically helps in increasing Ojas and Strength is...

Monsoon (Varsha) Regimen
Welcoming rain is something what we all like. It can be because of a holiday that we get during school times or for a grown up it can be...

Ritucharya- Seasonal Regimen
As discussed in the previous article, Ayurveda deals with maintaining health of healthy person; it does with daily regimen, seasonal...


Ayurveda – The Science of Life
Ayurveda, the term comprises of two words- AYU and VEDA which literally means the knowledge of life. Though a very big and complex...
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